A thought to ponder: Why we overeat…
We invite you to contemplate something:
If you are wondering WHY you might be compulsively overeating or emotional eating.
… and you really want to know WHY.
Stop compulsively overeating or emotional eating.
You will have the answer.
We know. It is a humbling little inquiry that leads to much deeper questions, but here’s the most magnificent and significant pondering of all: It is possible to end the exhaustion and all the diet drama and trauma by proclaiming, “Enough is enough,” and practice some skills – and we have loads of skills, my friends!
One of the first is stopping — and you are in the right place here on our site where we have oodles of tips and tools on how to stay stopped —- plus we have the best coaches in the world! — because, here’s the thing, the biggest prize of all is this: your big beautiful life awaits!
We’ve got your back.
We love you.