Knowing What Works!
Hey friends, Molly here! Intuitive eating is a hot topic these days. If you’re anything like me, then it likely doesn’t work. If I trusted my “intuition” to tell me what I wanted to eat, I’d be elbow deep in some cookie dough, and really far from my goals. There’s an alternative to intuitive eating that works better for people like me, who have an abusive relationship with sugar and flour.