Beacon Blogs

It’s time to get creative tonight and try out this delicious recipe that you will fall in love with… At Beacon, we like to have a little fun with our cooking sometimes. And this Tex Mex Stuffed Zucchini with Black …

Have you ever surveyed the damage in the aftermath of a binge and thought, “why me?”. Why does everyone else seem to have a ‘normal’ relationship with food, and I can’t go to dinner with friends without plotting what I’m going …

The weather’s cooling down,  and you may be craving some comfort food. This week’s recipe is an amazing replacement for traditional fries. Try pairing these as a side dish to any entree. Ingredients For the fries       7-8 …

Are you coming home after a long day of work/school/life and feel deserving of a binge? Here at Beacon we don’t think you deserve a binge, because we love you and don’t want you to feel like crap! You are …

This week’s recipe is a delicious, and easy base for dinner! Feel free to enjoy with zoodles, or rice. My personal favorite is to serve this with sautéed red peppers and onions! Ingredients: 1 1/4 pounds ground beef 2 tablespoons …

So, you’ve decided to give up sugar, for good this time. What’s next? It may be a good idea to educate yourself on some of the realities of sugar detox. Much like a detox from drugs, after all, sugar is …

What this recipe lacks in a traditional bun, it makes up for in flavor! This week’s recipe is a crowd pleaser from Kirbie’s Cravings. Ingredients:       4 large avocados (see notes)       1 lb ground beef …

 If you’re working towards a healthier relationship with food, it’s a wonderful opportunity to discover some alternatives to binge eating… Here’s the deal. Initially there will probably be very few things that will sound as enticing as having quality time …

Many people who struggle with binge eating and food addiction report loneliness as being the trigger for a binge. What’s interesting about loneliness is that it doesn’t always have to do with being alone. You can be surrounded by people, …

Make sure you check out this week’s recipe: Shrimp Ceviche! This week we are featuring this delicious, Beacon-friendly Shrimp Ceviche recipe from Trifecta. You can serve with your choice of grain or keep it as a lower carb option! INGREDIENTS …