Beacon Blogs

It’s recipe time here at Beacon and this Macadamia-Crusted Fish with Lemon Spinach is a keeper! Huge shout out to Taste.com.au for providing us with this Beacon-friendly recipe that’s healthy and delicious. The macadamia nuts are a genius substitute for bread crumbs and …

Whoever said battling food addiction was a single-player game? Fighting off urges and cravings can be almost impossible alone, and it’s important to surround yourself with friends who can support you. Many people do fall victim to their food addiction, …

Over the years, carbohydrates have received a lot of flack. Endless diets proclaim that the solution to weight-loss is a life free from carbs. The truth is, carbs aren’t the enemy here. In fact, they are an integral part of …

If you’re looking to mix things up in the salad department than you’re going to dig this Beacon-friendly Caesar Salad! Now is the time of year when those invites to potlucks and dinners are filling our inbox and we have …

Oh the holidays… Office parties, family gatherings, friend gatherings, cookie swaps, secret santa parties, school performances, the list goes on and on – you know how it goes, Buddies. What a time to gather, celebrate and connect! And while there …

The end of the year is near. Holidays are coming and going, and soon, 2019 will be upon us. With the end in sight, it’s easy to become lax on our routines, diets, and goals. We need to stay in …

November is coming to an end and it’s only a matter of time before the arrival of our next snow storm. So why not cozy up at home and try out a new recipe? We can’t think of a more …

We did it!! Another Thanksgiving in the books! Let’s first take a breath and honor the fact that you endured one of the toughest holiday’s of the year, you rockstar! Obviously we’ve talked our heads off about the emotional, physical and …

The second wave of the Bermuda triangle is upon us! You remember the Bermuda Triangle, right? The time between Halloween, Thanksgiving and New Year’s Day where food is seemingly everywhere, and it’s realllllly easy for you and your recovery to lose it’s …

Do you find yourself on frequent quests to find alternatives to flour?  Sometimes it can feel like our options are limited and we then find ourselves in a rut wondering what to make for dinner. Sound familiar? Well friends, flourless …