If you’re looking to mix things up in the salad department than you’re going to dig this Beacon-friendly Caesar Salad! Now is the time of year when those invites to potlucks and dinners are filling our inbox and we have …

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November is coming to an end and it’s only a matter of time before the arrival of our next snow storm. So why not cozy up at home and try out a new recipe? We can’t think of a more …

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If I don’t write down my food… does it mean I’ve had it? ???? Ahh the infamous question of accountability! At Beacon, we firmly believe that in order for the wheels of change to be in motion we must practice …

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Are you looking for a quick and easy breakfast to grab on the go? Well look no further because this Blueberry Almond Overnight Oats recipe is a delicious quick and easy option! This recipe comes from the website Budget Bytes …

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“It’s too hard to eat healthy.” “Eating healthy is too expensive.” “It’s too hard to start a routine.” We’ve all heard the excuses, and maybe we’ve even come up with one for ourselves. While we may not believe it, eating …

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Sometimes, we hit lows. We have weeks when it just feels like everyday keeps getting worse and worse until we feel like we can’t go on anymore. What can we do to get out of these dark places and times? …

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