If you’re looking to mix things up in the salad department than you’re going to dig this Beacon-friendly Caesar Salad! Now is the time of year when those invites to potlucks and dinners are filling our inbox and we have …

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November is coming to an end and it’s only a matter of time before the arrival of our next snow storm. So why not cozy up at home and try out a new recipe? We can’t think of a more …

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If I don’t write down my food… does it mean I’ve had it? ???? Ahh the infamous question of accountability! At Beacon, we firmly believe that in order for the wheels of change to be in motion we must practice …

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Are you looking for a quick and easy breakfast to grab on the go? Well look no further because this Blueberry Almond Overnight Oats recipe is a delicious quick and easy option! This recipe comes from the website Budget Bytes …

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It’s Beacon’s Recipe of the Week – Zucchini Bolognese! This recipe requires simple ingredients and takes no time at all. So what are you waiting for? Grab that instant pot and let’s get cooking! Do you ever look at a …

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Halloween is a few weeks away and those bountiful bowls of candy have made their annual appearance. Most of us right now are constantly walking by chocolates and candies in the work place, stores, our friend’s house…even at the bank …

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Social connection, aka our Power Circle, is key for living a longer and healthier life. There are many different determinants to living a long, healthy life  – diet, level of activity, genes, access to healthcare, income, and our social environment. One …

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Do you struggle finding a breakfast option that’s simple and leaves you feeling satisfied? Look no further – Breakfast at Beacon got a whole lot yummier! ???????? ???? I am SO excited to share this recipe with you because not only …

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I don’t know about you but when I was growing up, spaghetti dinner was a pretty big thing… So when I started to learn about the harmful effects of flour and sugar it quickly became apparent that pasta ????  may have …

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