If you’re looking to mix things up in the salad department than you’re going to dig this Beacon-friendly Caesar Salad! Now is the time of year when those invites to potlucks and dinners are filling our inbox and we have …

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November is coming to an end and it’s only a matter of time before the arrival of our next snow storm. So why not cozy up at home and try out a new recipe? We can’t think of a more …

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Do you find yourself on frequent quests to find alternatives to flour?  Sometimes it can feel like our options are limited and we then find ourselves in a rut wondering what to make for dinner. Sound familiar? Well friends, flourless …

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If I don’t write down my food… does it mean I’ve had it? ???? Ahh the infamous question of accountability! At Beacon, we firmly believe that in order for the wheels of change to be in motion we must practice …

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It’s Beacon’s Recipe of the Week – Zucchini Bolognese! This recipe requires simple ingredients and takes no time at all. So what are you waiting for? Grab that instant pot and let’s get cooking! Do you ever look at a …

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At Beacon, we promote planning. Planning can mean planning your meals, an exercise, a diet, or many other things. We don’t just plan to keep record of what we are eating and doing. We plan to stay on track. We …

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I don’t know about you but when I was growing up, spaghetti dinner was a pretty big thing… So when I started to learn about the harmful effects of flour and sugar it quickly became apparent that pasta ????  may have …

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Attention all you Powerhouse Guys and Gals! It’s time for Beacon’s recipe of the week: The Whole30 Vegetarian Power Bowl! It’s recipe time at Beacon and I’m so excited to share this gem with you: The Whole30 Power Bowl from Well …

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Ahhh football season! While this time of year brings fans together to admire and celebrate their favorite teams, it also means we have to get trained in navigating the Football Food Frenzy. Here you are amidst football season. All set for Fall …

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